Seems that meditation is really nothing more than being really still and really quiet so that you can hear your heart. I've followed such a strange, twisted path and, truth is, I should probably have been still and quiet a little more often.
I think I've got this last lap or two worked out, though. I'm off to Memphis on Sunday. Please tell me that it won't be Clown Night. Meantime you can buy up my music at CD Baby, http://www.cdbaby.com/Search/Um9ubnkgRWxsaW90dA%3d%3d/0, or at www.ronnyelliott.com.
It's not all that good but there's lots of it!